Catalyst Services Welcome to CATALYST NYC! Calendar of Events

Choose from three programming services. All training provided is in a motivating and supportive atmosphere. You’ll look better, feel better, move better and have fun at Catalyst S.P.O.R.T.

We at Catalyst S.P.O.R.T. don’t just want you to break a sweat.  We are ultimately concerned with your health and well-being for the long haul.


Catalyst S.P.O.R.T. (Strength. Performance. Orthopedics. Rehabilitation. Training) is New York City’s premier strength and movement facility.  .
We believe the body must be trained with dynamic, functional movements that improve mobility, stability, and strength. Our Personal Training and Semi-Private Training sessions safely move you towards your goals in a fun, motivating, and friendly atmosphere. 

Our on-site clinic uses a movement-based approach to free you from pain, rehabilitate injuries and maximize performance. We combine manual therapy with movement drills to treat dysfunctional patterns that are the root cause of pain.

Catalyst Facility

I've been working twice a week with my trainer, Fabian Cabrera, at Catalyst for several months and it's been great. The gym has everything we need and is never too crowded. Fabian has me working super hard and doing things that I never would have imagined doing post-surgery. I would recommend Catalyst and Fabian to anyone looking to work hard Continue Reading
Mark A.