Today's tip is an absolutely crucial part of the Turkish Get-Up, and in our experience it is the step that is most frequently performed incorrectly. 

Check out the video below, and let us know in the comments if you have any questions!

(Need a refresh on how to do the TGU step-by-step? Check out this classic Catalyst blog post: https://catalystsportnyc.com/blog/51028/Step-By-Step-Guide-to-the-Turkish-Get-Up-Semi-Private-Training-in-NYC)




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